Carrots have heart-healthy fiber. According to the USDA, one regular raw carrot provides 1.7 grams. (iStock.com) If you think of carrots as stodgy old tubers, something more fit for rabbits than ...

Carrots are a great source of beta-carotene, a compound your body converts into Vitamin A, which helps with immune function and, famously, good vision. (However, the idea that carrots help you see in ...

Carrots might just be the most versatile vegetable. And whether they're raw or roasted, savory or sweet, you'll get the same nutritional benefits from carrots. "Carrots are budget-friendly, have a ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Here’s one more reason to pack your lunch bag with carrots and hummus. Eating baby carrots three times a week significantly increased skin carotenoids. These phytonutrients, which are the pigments ...

Celery and carrots are both nutritionally valuable. Learn more about how their unique nutrient profiles can support different aspects of your health.

Carrot juice is a winter-friendly, nourishing option that can be safely consumed every day in moderate amounts. Kinnow juice ...

Carrot juice is a good source of antioxidants like vitamins A, C, and E, and beta-carotene. It may help support eye, skin, heart, and immune health. Drink 100% carrot juice to avoid added sugars, and ...

In a recent study published in the Journal of Dairy Science, researchers evaluated the nutritional properties of carrot powder and its application as an ingredient in probiotic soft cheese. Study: ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. David lives in Brooklyn where he ...

From the Recipe Creator: Reel in a breezy taste of the seashore with these baked—rather than fried—crab cakes. For a heftier meal, make two larger patties and serve them on buns. —Amelia Sunderland, ...