The implications from the design of the clinical GLP-1 agonist trials and studies of caloric restriction are that exercise is ...

Concurrent improvements in diet and physical activity have greater effects on reducing unhealthy visceral vs subcutaneous fat ...

Actor, writer, and fashion designer Julia Fox rose to global fame after her breakout role in Uncut Gems. Now 35, she is ...

When Aubrey O’Day was just five, her path was already set. She began her life in theatrics early, explaining in one interview ...

A new study has found that improving both diet and exercise levels simultaneously may be more effective in preventing weight gain, especially belly fat.

Researchers say daily calorie intake may be up to 10 times more influential than physical activity in weight gain.

Sofia Vergara’s dedication to strategic workouts and clean eating should serve as powerful inspiration. Her routine is a blueprint for any fitness fanatic in their 50s aiming for strength, longevity, ...

A recent study published in Metabolites explored the diet-exercise-gut microbiome dynamics in male bodybuilders. Study: Intersection of Diet and Exercise with the Gut Microbiome and Circulating ...

There are many ways you can positively influence your health. Lifestyle choices, such as diet, exercise, and smoking or drinking, are influenced by habit, culture, and preferences and are different ...

During her clinic shift, Melissa Lopez PhD, RDN, received word that a participant in a trial evaluating the impact of ...