There’s a tapping practice shown to ease stress, balance emotions, and support healing. We explore the science behind Emotional Freedom Technique, or EFT. There’s a tapping practice shown to ease ...

My practice emphasizes Emotionally Focused Therapy and attachment-based modalities to assist couples, families and individuals become "unstuck" from their current communication styles to feel more ...

My approach combines Emotionally Focused Therapy with Systemic, Attachment-Focused and Solution-Focused. I am Licensed Professional Counselor with over 20 years of experience in the counseling field.