Experts share the best travel snacks for airports and gas stations. High-protein, high-fiber picks to stay energized, full, ...

Fact checked by Nick Blackmer Airplane food isn’t always the healthiest, which is why it’s a smart idea to pack your own ...

People often confess to me how much they love snacks. As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet. But it ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You may think the boxes are only filled with dried fruit and beef jerky—wrong.

There are a lot of things that people can do to take good care of their heart health, like exercise, eat a Mediterranean-style diet, avoid smoking, and manage your stress levels. But I have good news ...

You've probably experienced this yourself: standing in the grocery store, comparing prices between a bag of apples and a box ...

Discover why common "healthy" holiday swaps might not be better for you. Learn how to enjoy festive meals with balance and ...

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

Poi Melts are their one-of-a-kind freeze-dried snack made with Hawaii-grown kalo. They melt in your mouth and are perfect for ...

The U.S. Food and Drug Administration (FDA) announced a new definition of “healthy” food for the first time in 30 years. The new definition will apply to manufacturers who want to call their food ...

Many of us enjoyed snacks that seemed wholesome as kids, often endorsed by colorful packaging and clever marketing. However, ...

India’s youth are consuming far more sugar than they realise, largely through packaged foods marketed as healthy. Experts ...