Carfagna left her corporate job 25 years ago to work in the fitness industry. She has since earned over 15 fitness certifications and co-founded the Ageless Workout Method, championing resilience, ...

SEATTLE — With age comes the possibility of having to replace a hip or a knee with surgery. Exercise and movement is a critical part of the preparation and recovery of major surgery as CrossFit ...

Background Prolonged physical impairments in range of movement, postural stability and walking speed are commonly reported following total hip replacement (THR). It is unclear from the current body of ...

The day of your surgery, your physical therapist will get you out of bed for the first time. The physical therapist will help you walk with a walker or crutches, as you will be allowed to put as much ...

Most of us have heard of physical therapy re-hab, but what about pre-hab? Health and fitness expert Beth Oliver joined us to share why it could be a game changer before hip replacement surgery. If you ...

A recent randomized controlled trial conducted across three Norwegian hospitals examined whether preoperative exercise programs benefit older adults awaiting total hip replacement (THR). The study, ...

OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader who suffers from serious pain in their left hip due to osteoarthritis. Q) I am ...

Whether you're a dedicated cyclist looking to get back on the bike or someone looking for a low-impact way to stay active after hip replacement surgery, you may have a lot of questions. Most ...

Manny Cortez has always enjoyed working out — but it was never his top priority in his 30s and 40s. “Fitness was an off-and-on thing,” the Sugar Land resident said. “You get busy with your work and ...

Please provide your email address to receive an email when new articles are posted on . Published results showed a low rate of participants with symptomatic hip OA enrolled in a supervised education ...