Digestive discomfort—whether it's bloating after a heavy meal or the occasional bout of indigestion—can make anyone miserable ...

Consumers and even mainstream doctors are starting to view herbal remedies more seriously. This attitude shift is partly due to increasing recognition of the benefits of a more healthful diet and ...

Every great dish begins with a touch of magic, and that magic often lies in the herbs and spices we use. They are the soul of cooking, transforming the bland into the bold, the simple into the ...

For centuries herbs and spices have been used in traditional folk medicine, and recent scientific studies have proven the health benefits of some of them. This is the final column in a series on herbs ...

Medically reviewed by Elizabeth Barnes, RDN Herbs and spices have been used by people around the world since ancient times for both culinary and medicinal purposes. In addition to adding flavor and ...

Variety is the spice of life. Or maybe spice is the variety of life? Spices are important for both health reasons and great flavor. So you get a picture of how potent they are, think about this: Just ...

Anti-cancer herbs and spices you must know about. (Image source: Pixabay) The golden spice has been trusted as a traditional medicine in ancient Indian and Chinese medicinal systems for time ...

In the present time of the serious pandemic COVID 19 period, demands of pharmaceutically valuable spices and herbs have been surprisingly enhanced all over the world because they have a substantial ...

No matter the season, it’s hard not to go overboard on sweets sometimes. Thankfully, some herbs and spices naturally stop sugar cravings. Whether you’re overindulging in cookies (especially a ...

Ghee, a staple in Indian culture and Ayurvedic medicine, can be enhanced with specific herbs and spices to amplify its health ...