Briana gale on MSN

A Realistic Day in My Life: Gym, Mom Routine & Skims Haul

Come spend a Wednesday with me as I juggle mom life, a quick gym session, and a little shopping trip to Nordstrom—where I ...
Briana gale on MSN

25 weeks pregnant: My realistic mom morning & gym routine

Join me for a realistic morning in my life as a pregnant mom of a toddler! I share my cozy start to the day, quick skincare ...
PopSugar

I Let Pinterest Inspire My Workouts For a Week — Here's What Happened

When it comes to the gym, I'm a creature of habit. I stick to the same three machines, say hi to the same group of people, and exercise around the same time of day (I'm a morning workout kind of gal).
AOL

Mom's At-Home Olympic Gymnastics Routine Goes Viral as Fans Say She 'Nailed It'

As people all around the world tune into the Paris Olympics, plenty are getting inspired by the amazing athletes, including one woman whose at-home gymnastics routine quickly went viral. A woman named ...

This 8-Minute Bodyweight Routine Builds More Core Strength Than 45 Minutes of Gym Workouts After 50

Build stronger core in 8 minutes with a bodyweight routine that beats long gym workouts and supports posture and balance ...
Essence

Behind Gymnast Jordan Chiles's Olympic-Winning Beauty Routine

PARIS, FRANCE – AUGUST 05: (EDITORS NOTE: Image was captured using a robotic camera positioned above the field of play.) Jordan Chiles of Team United States competes during the Artistic Gymnastics ...