We’re about 2 degrees north of the absolute best moment of the entire year: the kickoff of pie season! If I could pull it off, I’d be eating pie three meals a day: pie lattes, pie shakes, pie-stuffed ...

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

Providing your body with enough nutrients (like the ones found in this protein-packed shake) to perform is the key to seeing the results you want—especially after a tough sweat session at the gym.

It’s much simpler and cheaper than semaglutide: this weight loss hack consists of a half cup of oatmeal, one cup of water and lime juice. A viral breakfast trend dubbed “Oatzempic” has taken TikTok by ...

Oatmeal consistently ranks as one of the most-logged foods among Lose It! members, and for good reason. Not only are oats tasty, but they’re also budget-friendly, convenient, and easy to customize.

When you’re rushing to get out the door in the morning, you still want a hearty breakfast, and a plain piece of toast just won’t cut it. These grab and go breakfasts in a mason jar are quick and easy, ...

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