From pushing an elderly person in the back in California’s Bay Area to a string of shootings at massage parlors in metro Atlanta, attacks on Asian Americans across the country have Yunae Mello more ...

Waterhouse's passion for martial arts began in high school and has evolved into a focus on real-world self-defense. His ...

Sinead Mulligan decided to learn self-defense after one of her friends jokingly threw her to the ground with a jujitsu move. “I was like, ‘If this tiny girl can throw me to the ground, I should ...

ALBUQUERQUE (KRQE) – A health and style website is using an Albuquerque sergeant’s skills for an online self-defense course. Sergeant Trish Hoffman has been with the Albuquerque Police Department ...

Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening. ...

The Georgetown University Police Department will expand its self-defense class offerings, which have been limited to courses for women, to include a class for LGBTQ individuals and a class open to all ...

Feb. 2—ASHTABULA — Esther Smith, who trains at Koroshi School of Defense, will begin teaching a self-defense Workshop on Feb. 3 at Premiere Fitness. Smith is a second-degree black belt and started ...

The Lynnwood PD will be continuing its Women Empowered self-defense class next Saturday, September 20, with plenty of more ...

Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody ...

Strike it Strong is a local group that hosts self-defense classes aimed at making women feel safe and empowered. Friends Cheryl Squadrito and Nancy Starr started the nonprofit during the holiday ...