Have you heard of pelvic floor exercises for men? These moves, including the famous Kegel exercises, are often associated with their benefits for women. But—surprise!—Kegels offer health wins for men, ...
Growing up, my mother and grandmother constantly told me that having kids changes your body in many ways. In addition to sagging breasts, baby weight and stretch marks, peeing your pants would become ...
Chronic pelvic pain is a physically and emotionally distressing condition that affects men, impacting their daily lives and overall well-being. Pelvic health physical therapy offers a well-rounded ...
A holistic, biopsychosocial approach that focuses on pelvic floor relaxation and as-needed referral for pelvic floor physiotherapy may help improve outcomes and reduce antibiotic use in cis-gender men ...
Pelvic pain is common in the public in general, but especially common in those with CFS & fibromyalgia. Unfortunately, many patients are embarrassed to bring these up at their doctor visits and even ...
Miranda Staloch was well aware of the strain on the body that accompanies labor and delivery, as well as the pain. She knew of nightmare complications after birth, like tearing and incontinence. She ...
It's mostly women who are advised to train their pelvic floor muscles, especially after giving birth. But these exercises can also be important for men - for example after prostate surgery. Experts ...
Chronic pelvic pain syndrome (CPPS) describes long-term pain in the pelvic area, which is below the abdomen and between the hip bones. It is more common in females but can also affect males. CPPS is a ...
Many women assume pelvic floor health issues are simply their fate—part of having vaginal deliveries, getting older, gaining ...