In bodybuilding, the back is the foundation of your overall structure. Width, thickness, detail, and density all come ...
"You're going to be the dream killer. It's on, men!" Phil Heath concludes near the end of his 31-minute, 47-second speech to the Kansas State football team, which sits inside the team theatre room at ...
Speaking to Phil Heath, his drive, confidence and intensity is immediately obvious. Regarded as one of the greatest bodybuilders in the history of the sport, the Seattle-born and Rainier Valley-raised ...