A team of natural scientists, musculoskeletal specialists, and evolutionary biologists affiliated with several institutions ...

For many people, their exercise routine has a clear separation between strength training and cardio exercise. However, the two aren't mutually exclusive. So, does running build muscle? Newsweek spoke ...

Muscle-on-chip systems are three-dimensional human muscle cell bundles cultured on collagen scaffolds. A Stanford University research team sent some of these systems to the International Space Station ...

Even if you’re not a runner yourself (yet!), you probably have a friend, family member, or coworker who runs. Along with hearing of the glorious tales of races and tough training runs from the ...

Stephen Vrska, a marathon and ultra runner from Chesterton, Indiana, first discovered the joy of running back in the 6th grade. “My middle school didn't offer football until the following year, so I ...

We may only ever have 47 of the 207 bones that made up the skeleton of this 3.18-million-year-old Australopithecus afarensis specimen known affectionately and widely as Lucy, but it’s been enough to ...

There are over 600 muscles in your body. They make up over 40 percent of your weight and function in several different capacities. Several thousand small fibers make up every muscle. They aid in ...