Because what started off as a schoolyard game is actually one of the finest forms of cross-training ever invented – a ...

You’re not a bear, so don’t hibernate this winter and let your fitness fall off. Use these exercises to stay fit.

AS A DAD, your workout window is short—so you might not be able to fit everything you want to do in every session. We won’t blame you if the first thing you’re consider cutting on your busiest days is ...

Ask anyone about the most convenient cardio option that comes with no hefty gym membership, costly workout gear, or any other ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

Cold, winter days can often lead to thoughts of curling up under a blanket, kicking back on the couch, and putting on your favorite holiday shows.

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

The bungee jump — set at an elevation of 1,160 meters in Cloud Meadow — has been the star attraction at the Zhejiang scenic ...

An investigation found that the boat's equipment failed to "adequately support" the vessel, with the fast rescue craft suffering damage when it collapsed into the sea.

With just four weeks to prepare before filming began, nutrition became the linchpin of Powell’s transformation. Working ...

The snagged parachutist hanging from the aircraft then used a hook knife to cut at 11 rope lines of their reserve parachute to free himself. He was able to release his main parachute successfully ...