Sit-ups and crunches both target your core muscles, but work differently. You can use both exercises to build strength, endurance, and control.

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Cycads use infrared heat to guide beetle pollinators, revealing an ancient plant communication system that predates flowers.

The Trump administration is rolling out an unprecedented national school choice initiative, but it's getting mixed reactions ...

Ready to take your pull-up game to the next level? In this video, we showcase 30 pull-up variations designed to challenge ...

RFK Jr. and Sean P. Duffy raised eyebrows with an impromptu pull-up contest at the airport. Why does the age-old exercise ...

View our ratings and reviews to find the best adult diapers. These feature adjustable tabs on the sides for a secure, customized fit and are designed for heavy to severe incontinence. These are ...

If we look at the highest levels of sports, or at those engaged in committed athletic practice, we do find evidence of ...

December 12, 2025 • Kilmar Abrego Garcia, a man the Trump administration mistakenly deported in March and eventually returned, is now free from ICE custody. And, Indiana lawmakers reject a ...

December 15, 2025 • Here's what we know about the mass shooting that left at least 15 people dead. And, authorities found director Rob Reiner and his wife, Michele, dead in their Los Angeles home.