The implications from the design of the clinical GLP-1 agonist trials and studies of caloric restriction are that exercise is ...

Insufficient sleep can increase blood pressure, inflammation, and cholesterol, raising the risk of heart attacks and strokes.

Struggling with fad diets and quick fixes? Research scientist Anant Agarwal reveals the science-backed way to lose weight and ...

Lionel Messi's unparalleled reign in the football world is a testament to his extraordinary commitment, blending sheer talent ...

Despite the popularity of women’s professional sports, the PWHL (Professional Women’s Hockey League) and NSL (Northern Super ...

Serotonin is essential for mood, sleep and emotional stability. It’s not a cure for mental health issues, but there are some ...

Fitness Pro Superhuman Troy finds the best fat loss diet by explaining the pros and cons of keto. Hawaii board votes to change official name of Hawaii Island ...

Here's everything we know about her weight loss journey - from her intense fitness routine and diet to what she's said about ...

Versatile actor Rana Daggubati turns a year older on Sunday. The actor is celebrating his 41st birthday. The Rana Naidu star ...

Compare protein, fat, calories and glycaemic impact to know which option helps manage blood sugar levels better.

Whether you're currently dieting or you've lost weight and are desperate not to regain, this is a time of year that makes ...

Rana Daggubati is celebrating his 41st birthday on Sunday. Known for his amazing transformation in Baahubali, he has inspired ...