The implications from the design of the clinical GLP-1 agonist trials and studies of caloric restriction are that exercise is ...

Concurrent improvements in diet and physical activity have greater effects on reducing unhealthy visceral vs subcutaneous fat ...

Sleep has emerged as the most important factor for life expectancy bar smoking in a new study from Oregon Health & Science ...

Insufficient sleep can increase blood pressure, inflammation, and cholesterol, raising the risk of heart attacks and strokes.

Struggling with fad diets and quick fixes? Research scientist Anant Agarwal reveals the science-backed way to lose weight and ...

During her clinic shift, Melissa Lopez PhD, RDN, received word that a participant in a trial evaluating the impact of ...

In a 2016 interview, Rana shared details of how he got his rock-hard muscles 💪 🏋️‍♂️ for the 2017 film, Baahubali 2.

What you gain in a day by staying up late might be curtailing how long you live, according to a new study linking ...

A new study has found that improving both diet and exercise levels simultaneously may be more effective in preventing weight gain, especially belly fat.

Lionel Messi's unparalleled reign in the football world is a testament to his extraordinary commitment, blending sheer talent ...

High cholesterol often develops silently, increasing the risk of heart disease and stroke. With countless online tips ...

Cancer treatment is tough. Chemotherapy for lymphoma often brings fatigue, nausea, pain and mood changes that can be so ...