You know the old adage about breakfast being the most important meal of the day? Experts say it has some merit when it comes ...

The Microfluidics & BIOMICS Cluster, the Neuropsychopharmacology group and Biobizkaia conducted a study to assess school ...

Eating too much this holiday season and wondering about the upcoming year’s diet trends? In 2026, the focus shifts away from ...

An EHU study reveals that the food served to children in canteens exceeds fat, protein and sodium recommendations.

Centenarians from the world’s longest-living regions share powerful habits — including avoiding processed foods, red meat, ...

Short-chain fructooligosaccharides are increasingly positioned as non-digestible fibers that promote beneficial gut bacteria, ...

Many count on cereal for a quick and healthy start to the day. But research suggests that what’s in the box may not match the ...

Are anti-inflammatory diets backed by science? Can some foods really cause inflammation in my body? When my patients ask me ...

While diets rich in whole, minimally processed plant foods help reduce cardiovascular risk, ultra-processed plant-based foods ...

Easy, holiday food ideas kids can truly help with. Low-prep, low-pressure, high-joy recipes for a festive season that feels ...