Many older adults hope to age in place in their own homes for as long as possible. Whether for financial reasons or a desire to maintain independence, this goal can be achieved with the help of ...

Brooklyn Park’s Recreation and Parks department is closing out the year with a full slate of community events, programs, and ...

Fitness isn’t defined by age, and more adults over 60 are proving it every day. As experts continue highlighting simple but ...

The Boston Parks and Recreation Department, in partnership with Boston Centers for Youth & Families (BCYF), is excited to announce the return of the Forever Young Program for older adults. To keep ...

Death rates from falls among older adults have surged in the last 20 years, as the American population ages and more seniors prefer to live independently in their homes. New data from the Centers for ...

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Weight management becomes more complex as people age due to health considerations, mobility challenges, and nutritional factors. Understanding the role of diet and exercise in weight management can ...

COLLEGE STATION, Texas (KBTX) - Looking for a simple, affordable way to stay active? You don’t need an expensive gym membership to improve your health and quality of life. The Lincoln Recreation ...

Could a simple blood test reveal how well someone is aging? A team of researchers led by Wolfram Weckwerth from the University of Vienna, Austria, and Nankai University, China, has combined advanced ...

Many people slow down after 60, not always because they want to, but because they believe their bodies can no longer handle demanding activity. It is true that energy levels dip and recovery takes ...

Experts agree that exercise is vital to longevity and helps to preserve muscle mass, bone density and joint health as we age. But it’s important to approach workouts in the right way to ensure safe, ...