Your aura, the energy field that surrounds your body, often picks up negative energy and needs to be cleansed regularly. Here ...

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Between family and finances, the end of the year can be a time of heightened emotion. The fuse-box effect can create a space ...

Discover top methods to increase concentration during study sessions. Find out how a change in your lifestyle, mindfulness, and AI tools can help you focus more.

These aren't your typical productivity hacks, they're the hard-won lessons from someone who went from chaotic mornings and ...

If you tend to overthink, this time of year can feel like a blur. Simple, research-backed mindfulness strategies can help you ...

A growing number of young people are opting to ‘dark shower’, saying it helps them to de-stress and sleep better. Lydia ...

We measure cholesterol and blood pressure,” said McCann, “but what if the most powerful biomarker of all is purpose?” ...

Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...

Deep healing asks us to finally face the subconscious beliefs planted long ago, to sort through the stories that have shaped ...

Investor Michael Burry sought to clarify certain misconceptions about his latest options bet against Palantir Technologies Inc. (NASDAQ: PLTR), after details of the position were widely misinterpreted ...