102K views · 63 reactions | Keep losing your rhythm with Butterfly Chest to Bars? Here's how to be. more. patient! Watch this slow mo to figure out the do's and don't's of the butterfly! Share if it helped you... | WODprep | Facebook
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102K views · 63 reactions | Keep losing your rhythm with Butterfly …
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Butterfly Chest To Bar: • Gardez le corps allongé sans cassures au niveau des genoux ou des pieds pour plus d'efficacité . • Pensez à prendre contact avec la barre à la descente plutôt qu'à la montée afin de maintenir la fluidité du mouvement. . • Maintenez vos épaules actives au bas. Vous ne devriez jamais perdre la tension à aucun moment. . • Nécessite une position Hollow et Arch plus agressive qu’un butterfly pull-up. Si cela vous aide, essayez d’exagérer les positions tout en maintenant la t
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34K views · 151 reactions | Slow motion ctb pull-ups during a tough workout. Find our programs here: https://therxmindset.com/collections/all ⚡️Use coupon code: SAVE20 to save 20% | RxMindset | Facebook
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34K views · 151 reactions | Slow motion ctb pull-ups during a toug…
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82 Butterfly Chest To Bar unbroken pour le français Louden Ferrovecchio, 31 ans, head coach de l'affiliée Borgo CrossFit en Corse 🇫🇷 🏴‍☠️ (également ceinture noire de judo) | Elsabre.com
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77K views · 614 reactions | 60 Butterfly Chest To Bar pour Guilherme Malheiros, 24 ans, 1m77, 88kg, CrossFit Mayhem (qualifié pour les CrossFit Games 2024) - 2eme des CrossFit Games 2017 (teens 16-17 ans) - 48eme des CrossFit Games 2019 - 7eme des CrossFit Games 2021 - 10eme des CrossFit Games 2022 | Elsabre.com | Facebook
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