Headspace | Mini meditation | Breathe
1:10
YouTubeHeadspace
Headspace | Mini meditation | Breathe
Stress less and rest easy with Headspace. Start your free trial today https://checkout.headspace.com/checkout?utm_source=youtube&utm_medium=organicsocial&utm_content=meditation Add a touch of spaciousness to your day with this super-short meditation. You’ll have access to hundreds of guided meditations, from bite-sized minis for when you’re ...
18.2M viewsNov 2, 2018
Shorts
Breathing Exercise for Anxiety Relief
0:25
6.1M views
Breathing Exercise for Anxiety Relief
headspace
Breathe Easy: Mindful Breathing Exercises for Mental Health
0:43
411.5K views
Breathe Easy: Mindful Breathing Exercises for Mental Health
headspace
Headspace Meditation
A 10-Minute Meditation for Stress from Headspace | Mental Health Action Day
10:27
A 10-Minute Meditation for Stress from Headspace | Mental Health Action Day
YouTubeHeadspace
1.3M viewsMay 20, 2021
10-Minute Meditation to Reframe Stress
10:10
10-Minute Meditation to Reframe Stress
YouTubeHeadspace
2.3M viewsFeb 18, 2020
10-Minute Guided Meditation to Boost Focus and Motivation
10:19
10-Minute Guided Meditation to Boost Focus and Motivation
YouTubeHeadspace
80.4K viewsSep 26, 2024
Top videos
Learn Breathing Technique Box Breathing: Practice Breathwork for Focus and Anxiety with Dora Kamau
3:18
Learn Breathing Technique Box Breathing: Practice Breathwork for Focus and Anxiety with Dora Kamau
YouTubeHeadspace
184K viewsJun 29, 2022
Breathing Technique to Relax: Belly Breathing Exercise with Dora Kamau
3:02
Breathing Technique to Relax: Belly Breathing Exercise with Dora Kamau
YouTubeHeadspace
199.5K viewsJul 23, 2022
Breathing Through Exams: A Breathing Practice to Focus and Calm Stress
11:54
Breathing Through Exams: A Breathing Practice to Focus and Calm Stress
YouTubeHeadspace
64.4K viewsApr 20, 2022
Headspace App Review
Headspace Review 2025: Is Headspace the BEST Meditation App?
8:20
Headspace Review 2025: Is Headspace the BEST Meditation App?
YouTubeHealthnews
7.1K views10 months ago
Headspace App Review (2025) 🧘 | Best Meditation & Sleep App?
2:12
Headspace App Review (2025) 🧘 | Best Meditation & Sleep App?
YouTubeAllSkill Tutor
60 views2 months ago
Headspace (DEMO, TUTORIAL, FULL REVIEW!): the ultimate app for meditation, sleep, and mental health!
13:41
Headspace (DEMO, TUTORIAL, FULL REVIEW!): the ultimate app for meditation, sleep, and mental health!
YouTubeManjari G
3K viewsJul 9, 2020
Learn Breathing Technique Box Breathing: Practice Breathwork for Focus and Anxiety with Dora Kamau
3:18
Learn Breathing Technique Box Breathing: Practice Breathwork fo…
184K viewsJun 29, 2022
YouTubeHeadspace
Breathing Technique to Relax: Belly Breathing Exercise with Dora Kamau
3:02
Breathing Technique to Relax: Belly Breathing Exercise with Dora Kam…
199.5K viewsJul 23, 2022
YouTubeHeadspace
Breathing Through Exams: A Breathing Practice to Focus and Calm Stress
11:54
Breathing Through Exams: A Breathing Practice to Focus and C…
64.4K viewsApr 20, 2022
YouTubeHeadspace
Breathing Technique for Anxiety and Focus: Practice Extended Exhale with Dora Kamau
2:55
Breathing Technique for Anxiety and Focus: Practice Extended Exh…
48.1K viewsSep 4, 2022
YouTubeHeadspace
9 Minute Guided Breathwork Meditation to Exhale Stress
8:50
9 Minute Guided Breathwork Meditation to Exhale Stress
5.1K views1 month ago
YouTubeHeadspace
Alternate Nostril Breathing Exercise with Dora Kamau | Breathing Technique for Energy and Calm
4:16
Alternate Nostril Breathing Exercise with Dora Kamau | Breathing Tech…
36.7K viewsOct 5, 2022
YouTubeHeadspace
Balancing Your Child’s Emotions | Headspace Breathers | Mindfulness for Kids and Families
6:17
Balancing Your Child’s Emotions | Headspace Breathers | Mindfulnes…
219.3K viewsMar 16, 2021
YouTubeHeadspace
6:19
Helping Kids Focus | Headspace Breathers | Mindfulness for Kids a…
881.6K viewsMar 30, 2021
YouTubeHeadspace
0:25
Breathing Exercise for Anxiety Relief
6.1M viewsSep 14, 2023
TikTokheadspace
4:56
A Neuroscientist Explains How Breathing Impacts the Brain
137.3K viewsSep 27, 2022
YouTubeHeadspace
0:43
Breathe Easy: Mindful Breathing Exercises for Mental Health
411.5K viewsJun 12, 2024
TikTokheadspace
10:19
10 Minute Meditation on Skillful Compassion: Breathe In Hardship…
3.7K views2 months ago
YouTubeHeadspace
0:16
What’s your positive intention for the day? #BreathingnExercise #De…
115.7M viewsAug 19, 2023
TikTokheadspace
10:27
A 10-Minute Meditation for Stress from Headspace | Mental Health A…
1.3M viewsMay 20, 2021
YouTubeHeadspace
1:07
Headspace | Mini Meditation | Let Go of Stress
25.9M viewsMay 10, 2018
YouTubeHeadspace
4:53
De-stress in 5 Minutes: A Free Mind and Body Meditation with Elisha M…
170.9K viewsNov 15, 2024
YouTubeHeadspace
12:43
12-Minute Guided Meditation to Release Tension
74.4K viewsSep 20, 2024
YouTubeHeadspace
10:10
10-Minute Meditation to Reframe Stress
2.3M viewsFeb 18, 2020
YouTubeHeadspace
5:59
5 Minutes of Self-Care: A Free Guided Meditation with Eve
356.7K viewsJul 4, 2023
YouTubeHeadspace
3:16
Feeling Overwhelmed? Try This Quick Meditation.
189.9K viewsMar 3, 2022
YouTubeHeadspace
2:25
Free 2-Minute Quick Focus Reset Meditation: Regain Focus to Work…
713.1K viewsAug 24, 2022
YouTubeHeadspace
1:10
Headspace | Mini meditation | Unwind
10.7M viewsDec 12, 2018
YouTubeHeadspace
2:48
Box breathing relaxation technique: how to calm feelings of stress or a…
3.4M viewsOct 5, 2020
YouTubeSunnybrook Hospital
3:08
Grounding Exercise for Racing Minds: Calming Meditation with D…
349.7K viewsNov 1, 2022
YouTubeHeadspace
1:38
Headspace | Meditation Tips | Meditating with Beginner’s Mind
3.1M viewsJul 22, 2019
YouTubeHeadspace
2:13
Box Breathing for Stress - CHI Health
292.9K viewsApr 29, 2022
YouTubeCHI Health
0:53
Headspace | Meditation | Brilliant things happen in calm minds
70.8M viewsJul 18, 2017
YouTubeHeadspace
1:16
Quick Meditation: Changing Perspective
27.6M viewsAug 18, 2017
YouTubeHeadspace
1:17
Headspace | Meditation | How It Works
363.1K viewsMay 1, 2018
YouTubeHeadspace
See more videos
Static thumbnail place holder

Short videos

0:25
Breathing Exercise for Anxiety Relief
6.1M viewsSep 14, 2023
TikTokheadspace
0:43
Breathe Easy: Mindful Breathing Exercises for Me…
411.5K viewsJun 12, 2024
TikTokheadspace
0:16
What’s your positive intention for the day? #Bre…
115.7M viewsAug 19, 2023
TikTokheadspace
0:10
simple breathing for a calm headspace
16 views1 month ago
YouTubeBreathe With Ease
0:15
Starting over? 🍁 Do this 111 Breathing exercise to get o…
216 views1 month ago
YouTubeSoulift
0:05
Looking for Clarity? 👁 Try this 111 breathing exercise!
194 views2 months ago
YouTubeSoulift
0:10
✨ Align to your true path! Do this 22 Breathing exercise t…
114 views1 month ago
YouTubeSoulift
0:17
Do you need Transformation? 🌊 Do this 5…
51 views3 weeks ago
YouTubeSoulift
0:23
🌟 Start the process of Transformation with this 5…
22 views1 month ago
YouTubeSoulift
0:36
⚡Need more Power? Do this 88 breathing exercise align…
28 views1 month ago
YouTubeSoulift
0:24
Find Spiritual Alignment! 🧞 Try this 777 Triangle breathing …
9 views2 weeks ago
YouTubeSoulift
0:13
Start with intention! 💡 Do this 1111 Box Breathing exercis…
89 views1 week ago
YouTubeSoulift
0:11
Need some inspiration? ✨ Try this 333 Triangle Breat…
475 views2 months ago
YouTubeSoulift
0:23
Looking for Release? Free yourself with this 5-5 Breat…
23 views4 weeks ago
YouTubeSoulift
0:23
🦁 Looking for Courage? Do this 55 Angel Breathwork e…
6 views1 month ago
YouTubeSoulift
0:13
🧘Be Present! Do this 11 Breathing exercise to brin…
15 views1 month ago
YouTubeSoulift
0:14
Find safety with 444 Angel Breathing™: Inhale 4, Hold …
37 views3 weeks ago
YouTubeSoulift
0:34
Looking for release? 🕊 Try this 9-9-9 Breathing Exercise!
211 views2 months ago
YouTubeSoulift
0:18
Be adventurous! 🌊 Do this 555 breathing exercise to bring …
103 views1 month ago
YouTubeSoulift
0:45
Deep Breathing Techniques for Mindfulness
1.2B viewsFeb 2, 2022
TikToktiktoktips
Static thumbnail place holder