5.1K views · 110 reactions | Learn Discover how to engage in meaningful conversations with friends and family about God, approached with grace and respect. In my book, I share my personal testimony and provide answers to common questions about God's presence in challenging situations, along with insights into how psychology aligns with God's Word. Head to Amazon to pre-order your copy of "Why I Believe" now! https://amzn.to/3Xh6PRW | Henry Cloud | Facebook

High performers know the secret: you can’t run full throttle without pit stops. Muscles need recovery. Engines need fuel. Brains need rest. Yet so many of us keep pushing, wondering why we’re exhausted. Rest isn’t laziness. It’s the refueling that makes real performance possible. Sleep. Play. Read something just for fun. Do something creative. Step away from the grind long enough to come back stronger. Stop confusing constant motion with progress. True strength is found in the rhythm of engageme

Scrolling leaves you drained. Reading brings you to life. Research shows TV and mindless content often lower mood, but a good book — whether fiction or nonfiction — actually elevates it. Think of reading as a reset button for your brain. Stories draw you in, calm your nervous system, spark your imagination, and teach you empathy for a human experience outside of your own. Nonfiction gives you knowledge and perspective. Both remind you that your attention span and joy can grow again. 📚 What’s th