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21 Daily Habits That Will Change Your Life Forever
#elderlywisdom #adviceforelderly 21 Daily Habits That Will Change Your Life Forever Your daily habits shape your future more than anything else. 🌿 Small, consistent actions like waking up early, drinking water first thing in the morning, walking daily, eating protein, fixing your posture, and even smiling more can completely transform your ...
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rule number one: always use protection. @CeraVe #CeraVe #skincare #sunprotection #ceramides #theoneunderthesun • • ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. Apply 20 minutes before sun exposure. Sunscreen is only one part of sun protection, so wear protective clothing and seek shade. Avoid prolonged sun exposure. Reapply every 2 hours and after swimming, towelling and perspiring in accordance with directions.
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