20 minute EASY SEATED LEG WORKOUT!
26:39
YouTubeJenny McClendon
20 minute EASY SEATED LEG WORKOUT!
This is an easy 20 minute gentle workout, designed to improve strength in your legs. This whole workout routine is done in a seated position, so it's great for beginners, those who experience pain or difficulty when standing, and those confined to a wheelchair. These moves will help you gain strength in your lower body, needed for activities ...
17.8K viewsFeb 16, 2023
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