Seated/ Standing Row Progression - CSworkout Demonstration Video
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Seated/ Standing Row Progression - CSworkout Demonstration Video
The row exercise is a classic back building technique. Follow this video to see the different variations of the row exercise. Thank you for watching! This video is meant to be used as a tool for www.csworkout.com users and will quickly demonstrate what the group of exercises below should look like with proper technique. In this video: Seated ...
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