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How to Bounce Your Pecs: Pec Bounce 101
0:51
YouTubeNick Del Toro
How to Bounce Your Pecs: Pec Bounce 101
I have gotten a few requests to break down actually how to perform a pectoral bounce. This was really popularized by those 2 barbarian twins and Arnold in pumping iron. Any ways... I breakdown the function of the pec and how to flex and control your pecs enough to be able to perform this at any dinner table or club setting.
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