18K views · 103 reactions | Get stronger, faster with exclusive access to over 500 On Demand workouts with the best TRX® trainers in the world. Add your TRX Training Club® 30-day free trial to your order today AND save 20% off any TRX gear and apparel purchase. | TRX Training | Facebook
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TRX PRO MOVE: Single Arm Suspended Floor Push-up CUES: > TRX single handed mode > Fully lengthened > Get yourself directly under the anchor point > Strap stays attached to shoulder > As slow as you can go on the eccentric phase > Make sure you get that 45 degree spread of the elbow, making the focus chest & pec > Maintaining a solid plank throughout | TRX Training
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