Jennifer Lopez shares her full-body circuit training routine — and its surprisingly doable

3K views · 16 reactions | No need to get down on yourself for not feeling motivated—the best way to break out of a workout rut is to try something NEW!I’ve been a personal trainer for 30 years, and if there’s one thing I’ve learned, it’s not just how to get women results—but how to keep them engaged long enough to actually achieve them.If you’re constantly starting and stopping because you feel bored or stuck, consistency is going to feel like a struggle.Listen, I won’t lie—strength training can