10K views · 71 reactions | Rich Froning explaining the changes he noticed when starting RP! | Renaissance Periodization | Facebook
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Rich Froning explaining his past diet and the changes that he noticed with RP. Taken from the RP Nutrition Seminar, which is available for $30 and all profit goes to the Mustard Seed Ranch (MSR), a community-sponsored ministry designed to take children out of unsafe environments and into loving, nurturing homes. https://renaissanceperiodization.com/shop/rp-nutrition-seminar-mayhem/ | Renaissance Periodization
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10K views · 105 reactions | Take an inside look in the day of RP Athlete Rich Froning as he prepares for the CF Games. He goes over how RP has improved his diet and his performance/recovery. | Renaissance Periodization | Facebook
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