8.2K views · 155 reactions | We're continuing our focus on balance this week with TRX Coach, Quincy Williams!  Follow along for coaching tips through these lower-body focused moves. 1️⃣ Single Leg Lunge 2️⃣ Single Leg Rear Deadlift #TRXTip: Keep your core front of mind when performing these moves. #TRXforBalance #SuspensionTrainer #TRXforANYBODY | TRX Training | Facebook
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