Does your lower leg keep creeping forward, putting you in a chair seat position? 😩 This common issue affects balance, stability, and how effectively you apply your aids. But don’t worry—fixing it starts with awareness, strength, and mobility. Here’s what’s happening and how to correct it! 👇 Why Your Legs Slide Forward: ✅ Tight stiff hips & Weak Glutes → If the muscles around your hips are stiff or tight (there are 21 of them!!) and glutes aren’t firing properly, your pelvis tips and twists, pu
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