That Kilt Guy on TikTok
0:50
That Kilt Guy on TikTok
8.5K views4 months ago
TikTokthat.kilt.guy
The most important thing is keeping your body moving! Walking, Yoga, a nice bike ride outside in the fresh air! Keeping the machine moving through light exercise is a great way to keep the machine running smoothly my friends 🙏🏼 What’s your go to form of exercise? . #carnivore #carnivorediet #animalbased #animalbaseddiet #diet #saturatedfat #fat #fatisfuel #butter #superfoods #healthy #nutritionist #healthcoach #nutrition #life #healthfood #animalbasedfoods #realfood #doctor #intermittentfastin
0:56
The most important thing is keeping your body moving! Walking, Yoga…
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TikTokdoctorkiltz
Robert Kiltz, MD on TikTok
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Robert Kiltz, MD on TikTok
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TikTokdoctorkiltz
It’s therapy putty time!  What a little workout for our hands! It wasn't as easy as it looked and this was us going at 2x speed 﫢 All this pinching, pulling, twisting and gripping are fun ways to build grip strength. These are foundational skills for other important skills like handwriting in the future! #eip #finemotorskills | The SKILT Centre | Facebook
1:17
It’s therapy putty time!  What a little workout for our hands! It was…
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FacebookThe SKILT Centre
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